Healing Trauma PTSD with AC Clinical Hypnotherapy
It can be difficult for clients to think they can lead a normal or close to normal life after sustaining or witnessing a trauma. At AC Clinical Hypnotherapy, we offer a safe space to work on and heal from traumatic experience at a pace that is right for you. By utilising hypnotherapy and eye movement desensitization and reprocessing (EMDR), we help and support clients with the greatest of care and respect.
Understanding Trauma and PTSD
People who have witnessed or experienced a traumatic life-threatening event can experience short or long term effects due to the trauma. Trauma and post traumatic stress disorder (PTSD) can deeply impact a person’s life, often with negative results. Clients who suffer PTSD may find it difficult to control their emotions, often feeling sad or angry. They may experience flashbacks or nightmares, feel totally disconnected or lost and may even be triggered by a sound, smell, a word or an event without understand why.
How Hypnotherapy & EMDR can Help with Trauma?
Both hypnotherapy and the process of EMDR are exceptional tools for addressing and healing trauma. Here is how they can help:
- Hypnotherapy provides a safe way to explore traumatic experiences without re-traumatising a client or feeling overwhelmed.
- Symptoms of PTSD like flashbacks, nightmares, over whelming emotions, emotional numbness and triggers are reduced by both hypnotherapy and EMDR.
- Gain greater emotional control as sadness, anger and disconnection reduces.
- Feel a sense of inner peace and strength.
We are trained and accredited in hypnotherapy and in the process of EMDR. Trauma is our specialty, we have a deep understanding of the needs of a trauma sufferer and understand exactly what needs to happen during each session. We take great care to ensure you are moving through your healing journey at the right speed without retraumatising you in any way. We are here to help you heal from your trauma, to reclaim and establish a sense of normality to your life. Life may never be exactly the same, but it can change and become a whole lot better than it has been.
